healthy woman inside and out

When you wish you had more self-discipline

This is what it feels like to have poor self-discipline: 

You're laying in bed angry, frustrated and wishing you had gotten up earlier. The baby is crying in his room, and you had been doing SO well for 2 weeks straight- getting up to have your quiet time, exercising and sticking to that eating plan. What happened?

It feels like you can't stick to anything longterm.

Why can my husband make a decision, and flip a switch